I have a newfound respect for aerobics bunnies. As previously blogged about, my sister introduced me to a six-week aerobics program. The first two weeks are a bit of an introduction called "Ramp It Up." Today, I moved onto the third week, where the program moves up to a workout called "Burn It Up." Ouch. The workout was difficult and I haven't been feeling great the past couple of days. I was a bit sick to my stomach and ended up laying down and conking out for three hours after the first day of "Burn It Up."
I am hoping this is a result of a touch of sickness but I have to say that the aerobics program is challenging (even for an ex-marathon runner/professional soccer player). Four more weeks of six days a week burning it up. Keep your fingers crossed for me!
