Baby steps. Today's run was much easier than any of last week's and the time was respectable. I went out this morning around 9am for a 5 mile goal pace run and finished it in 42:40, or an 8:32/mile pace. So, not yet down to 8:00/miles, but slowly creeping closer.
The run from my apartment down to Embarcadero and along the water is amazing. Even if the weather does creep up into the low to mid-80s, the nice breeze off the water keep things pretty cool and there are many great sights to see. I definitely miss running across the bridges to and from Kentucky but I think I can get used to these new running routes...
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